Health Tips
Being healthy happens in the present.
Clear Communication with Your Partner
It is empowering to start a relationship, or turn an existing one, with the basis of full, honest communication, and coming from a place of…
Top Ten Tips to Slow Down
In this fast-paced life we live in, it pays to slow down, simplify life, and meditate on what is important to us. Let’s eliminate anything…
Top 10 Weight Loss Tips
These are excellent tips for weight loss plus remember clean eating and taking care of ourselves (mind, body & spirit) is as important as well….